Athletes • Lifters • Weekend Warriors
Welcome to Sōma, where we prioritize your wellness and rejuvenation. Our expert team offers a variety of services designed to enhance your recovery and performance. Whether you're an athlete or simply seeking relief from daily stress, our tailored approaches will help you restore balance and vitality. Experience the difference in your recovery journey with us today.
Welcome to Sōma Recovery, where we prioritize your wellness and rejuvenation.
Science-Backed Recovery & Massage Sessions
A customized recovery protocol using Normatec compression boots, red light sauna, Hypervolt massage gun, cupping and more — designed around your training load.
A customized recovery protocol built around your training — compression, sauna, cupping, and more.
View Recovery DetailsPerformance-focused bodywork blending deep tissue, sports massage and assisted stretching to reduce tension and keep you on the field, not the sidelines.
Performance-focused bodywork to reduce tension, restore movement, and speed up recovery.
View Massage DetailsWe’re proud to support athletes and active humans alongside trusted performance, recovery and wellness brands.
Proud to support athletes with trusted performance and recovery brands.
Whether you’re grinding through F45, pushing heavy in the gym, stacking miles on the road or just living an active lifestyle, your body needs structured recovery to keep up with your goals. Sōma combines advanced tools with great coaching so you can recover faster, reduce injury risk and show up ready to perform. We treat high level athletes, from college to professional sports, making sure they stay at the top of their game.
Built for anyone that trains hard, stays active, and wants to recover faster.
Not sure which recovery or massage session is right for you? Want to know how recovery can fit into your training or work schedule? Interested in a potential partnership? Send us a message on our contact page and we’ll do our best to point you in the right direction.
Reach out by sending us a message on our contact page or book directly now.
